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Coherence Therapy

Coherence Therapy is a powerful intervention that uses problems and symptoms to find solutions that will create lasting change.  Often when people start therapy, the goal is to get rid of a problem but then find over time that the problem returns.  This can be very frustrating after investing time and resources into therapy.  Coherence Therapy is an in depth process of becoming aware of the beliefs that maintain the presenting problem.  Once this occurs, it's possible to identify steps to create a transformative change according to chosen action steps.  Please follow the link below for more information.  

 

http://coherencetherapy.org

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